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Showing posts from November, 2019

O my mind I grant you permission 1

O my mind. I find that you are troubled.

Permissions to Mind

Permissions to Mind O my mind. I have permission to give myself permission. I give myself permission to accord you permission. I give you permission to get rid of all fancy thinking. I give you permission to discard tendencies to: 1. Evaluate 2. Assess 3. Conclude 4. Criticize 5. Judge 6. Blame Spouse . . . . In-laws My parents My grandparents Any other person I hold responsible for my plight. O my mind now that you have permission just let go of these tendencies.